How to Calm a Stressed-Out Dog
Your dog’s non-verbal body language communicates how he feels and provides signals of his upcoming actions. Sometimes, these signals have a different meaning than they would in the human world. When you can better understand your dog’s messages, you can better communicate with him. Learning to interpret stressed dog body language is especially important.
Body Language of Dogs
Several common dog behaviors have specific meanings. Certain behaviors can have multiple meanings. Here, gain some insights on what your dog may really be saying.
Raised Hackles
Your dog’s raised hackles, or back hair, mean he is emotionally aroused. However, this could mean he’s stressed out or simply excited, so look for other behavioral clues.
Facial Expressions
Your dog’s facial expressions have specific meanings. For example, a yawn can mean he’s stressed out and is trying to relax. Next, he might lick his lips after a tasty meal; but lip licking could also indicate anxiety in dogs.
Finally, your dog’s smiling face could indicate that he’s flashing a submissive grin (if his body is also wiggling with happiness). However, a dog with bared teeth and a snarling growl is clearly not in a happy mood. Steer clear of this dog.
Eye Characteristics
If your dog’s eyes have loose lids and a “squinting” look, your dog is likely relaxed. In contrast, a hard, intent stare indicates a negative state of mind. This dog may be a potential threat. If this dog looks away, he’s avoiding eye contact and trying to calm himself down. Finally, if you see the whites of your dog’s eyes, he’s definitely feeling stressed out or anxious.
A Wagging Tail
A wagging tail means your dog has become emotionally aroused. The tail’s position and speed can help you decipher what’s going on. A higher tail generally indicates a confident dog, whereas a downward-pointing tail can indicate a stressed-out dog. A slow, side-to-side wag indicates a relaxed dog. A faster wag indicates a higher arousal level, possibly in a negative way.
Stressed Dog Body Language
Your stressed dog transmits a very specific type of body language. Here’s a snapshot of what each behavior often means:
- Barking or Whining: Something is triggering your dog and making them anxious
- Pacing Back and Forth and/or Panting Excessively: Your dog is feeling stressed or anxious
- Eyes wide/Large pupils, Ears pinned back, Tight Mouth/Lips: Your dog is feeling fear
- Growling and/or a Fixed Gaze: Your dog is feeling threatened or uncomfortable
- Freezing in Place: Your dog is afraid and can’t cope with a situation
Calming a Stressed-Out Dog
You may be able to calm your dog with exercise, physical contact, calming music, or his favorite toy. If these strategies don’t work, The Gentle Vet’s veterinarians can help. The vet will perform a wellness exam, including diagnostics, to rule out physical problems. They’ll also conduct a behavioral assessment and offer resources to help your dog relax. Call today for an appointment.